Youth Training | Pearson Fitness
(904) 417-0357 kj@pearsonfitness.com     616 SR 13 N, #17, St. Johns, FL 32259

STUDENT ATHLETES

BENEFITS TO STUDENT

ATHLETES

At Pearson Fitness, we make a commitment to student-athletes through our Fit Athlete objective, helping improve the speed, agility, and strength of these young athletes. Athletes who join our Fit Athlete program can expect to gain a competitive edge that will show results in various sports and physical activities. Through our program, you can gain better overall athletic ability and specific benefits that include:

  • improved change of direction speed
  • better start and stop reaction time
  • streamlined running form
  • enhanced speed
  • quick feet
  • impressive power
  • superior jumping ability

Young athletes’ Bootcamp fitness training

At our gym in Jacksonville, we offer two bootcamp-style options and ongoing classes for student athletes. Our program includes

TEEN TITANS

This class focuses on muscle development by teaching weight training fundamentals with a focus on technique and precision.

KICKSTART KIDS

This class is designed to help children move their bodies and stay active. The workouts are designed to help improve overall body conditioning and physical fitness levels.

YOUTH SPORTS PERFORMANCE

This class teaches the methods and exercises needed to bring out an athlete’s full performance potential, and imporve the physiological capacity of each athlete.

YOUTH CARDIO FUSION

This class is designed to allow your child to channel their high level of energy into fun fitness activities that develop cardiovascular endurance.

SUMMER PROGRAM

This program gives parents a break when kids are out of school and gives kids a focus on health. Through our physical activities, kids burn extra energy, gain a break from electronic devices and stay fit and healthy for fall sports and overall well-being.  Two sessions are offered each summer.

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